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Ayurveda, which evolved around 600 BC in India, is a holistic system of medicine that stresses on the prevention of body Ayurvedic Rejuvenation

ailments in addition to curing them. Today, this unique branch of medicine - a complete natural healing system that depends on the diagnosis of the body’s humours to achieve the right balance - has become an indispensable health science. Ancient Ayurvedic regimens are fast becoming the world’s preference to revitalize the body and mind, and regain resistance and good health.

At all the Ayurveda centers and resorts in India, therapies are prescribed only after a qualified Ayurveda physician makes a detailed examination of the person and his health history. Well trained and qualified technicians administer the therapies under the supervision of the physicians. Guests undergoing the packages are also requested to follow certain routines which will help them drive maximum benefit from the programme.

Ayurvedic Rejuvenation

Most therapies include massages with herbal extracts, herbal powders and oils, medicated steam baths, prescribed vegetarian food and internal medication if required. Some of the common Rejuvenative programmes are;

Rasayana Chikitsa (Rejuvenation Therapy) tones up the skin, rejuvenates and strengthens the tissues, increases primary vitality and improves mental clarity and thereby increases the resistance of the body, so as to achieve ideal health and longevity.

Kayakalpa Chikitsa (Body Immunization and Longevity Treatment) for retarding the ageing process, arresting the degeneration of body cells and immunization of the system.

Sweda Karma (Body Sudation) or medicated steam baths to eliminate impurities from the body, improve the tone and complexion of the skin, reduce fat and are recommended for certain rheumatic diseases, particularly for pain.

Yoga and Meditation for mental and physical well being.

Panchakarma Treatment the five fold treatment for mental and physical well being by tuning the body, organs, mind, breath, nerves and purifying the blood.

Ayurvedic Therapeutic Programmes, include treatments for cases of memory loss, severe headache or insanity, hemiplegia, paralysis, obesity, rheumatic ailments, spondylitis, arthritis, paralysis, nervous weaknesses and nervous disorders, nasal ailments, ear ailments, wasting of muscles, sports injuries, pain in the joints, emaciation, skin diseases, prevention of cataract and strengthening of vision, etc.

Some of the most common therapies used in the packages are :

Dhara : Herbal oils, medicated milk or butter milk and decoctions poured on the forehead/whole body in a continuous stream.

Snehapanam : Medicated oil given internally in a gradually increasing quantity for specific periods.

Sirovasti : Lukewarm herbal oils poured into a leather cap fitted on the head for specific durations as per physicians recommendation.

Pizhichil : Lukewarm herbal oil applied with fresh linen all over the body by trained masseurs in the rhythmic manner for a particular period.

Udvarthanam : therapeutic massage with herbal powders

Marma Chikitsa : Treatment that works on the extremely sensitive vital points of the body (the 107 marmas)

Nasyam : Inhalation of medicated herbal preparations, decoction oils and ghee to eliminate the morbid factors from the head and neck area.

Karnapooranam : Medicated oils applied to the ear for 5 to 10 minutes daily to clean as well as treat specific ailments.

Tharpanam : A treatment for the eyes, effective in preventing cataract and strengthening the optic nerve.

Njavarakizhi : The whole body made to perspire by the external application of medicated rice packs in the form of boluses tied in muslin bags

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